Patients come into my office with stories of sleep that are so different between males and females that I figured I can share some of the ways we sleep when it comes to genders.
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Ever had a decision you had to make and you said to yourself “I should have gone with my gut.”?
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The stresses of being at home for extended periods can manifest itself in poor sleep. The question is what can we do to make sure we are getting as healthy of sleep as possible so our bodies and brain remain strong.
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